Helping families worldwide
to get better sleep
Welcome to Oyasumi bebe, your holistic maternity and child sleep consultant based in Tokyo.
I understand the importance of good sleep for both parents and babies, and I see sleep as part of a bigger picture. Through my holistic approach we can understand what is getting in the way of sIeep for your child, and provide customized solutions to help you and your child get the rest you need.
Check out my sleep packages to find the right one for you.
About Me
I'm Elisa, a certified Holistic Maternity and Child sleep Consultant. After completing my MSc in Microbiology, I trained in coaching, but it was my own journey as a mum of a baby who didn't sleep that brought me to specializing as a sleep consultant. I understand that every family and every child is unique, and that everybody's needs matter. Sleep is never an isolated issue, but rather one more piece in the bigger puzzle of a family's lifestyle and wellbeing.
With my approach I want to make parents feel empowered and supported through the different sleep challenges that children go through as they grow.
My Services
My services are tailored to every family's unique situation and needs. They include a full evaluation through questionnaires and video calls, custom sleep plans and schedules, and live sleep logs. I use a holistic approach to ensure that we can find the roots of every sleep challenge.
Sleep Patterns Assessment
Email and Video/phone Support
Full evaluation of family lifestyle and child's situation
Home Custom Sleep Plans and weekly follow-up
Tools and strategies to optimize your child's sleep at any stage
"I cannot thank Elisa enough for her help getting my baby to sleep through the night.
Her customized sleep plan and support was a lifesaver!
She really guides you every step of the way."
Loren S.
Tokyo
"Elisa me empezó a ayudar cuando mi bebé tenía 2 meses y dormía mal de día y de noche, ¡A nosotros su ayuda nos salvó! No sabíamos que el sueño infantil era tan complejo, así que pedir su ayuda profesional fue de las mejores cosas que hemos hecho desde que nació la pequeña. Elisa sabe muchísimo y se vuelca en tu caso individual para ayudarte según tus necesidades como familia. Dormir es vital para todos, ¡No puedo recomendarla más!"
Sara M.
Barcelona
"The support we received from Elisa was incredible. She goes beyond sleep and gives you a whole new perspective on your parenting style and your relationship with your child. Highly recommended."
Danielle B.
UK